Hamburger sub casserole provides comfort
Yesterday was one of those days that leave a person absolutely weary and exhausted.It all began a little after 5 a.m., I was sound...
Around the home and farm
I was fortunate to be in the audience at the Conservation Tillage Conference in Ada, Ohio on March 7 to witness two outstanding area...
Hydrate all day long
XENIA — Runners: pay attention to what and how much you’re drinking. It can’t be emphasized enough. Drink enough water before, during and after...
Easter bunny hopping into the mall
BEAVERCREEK — The Mall at Fairfield Commons, will hop into spring with the arrival of the Easter Bunny on Friday, March 24. Families are...
Following severe weather be careful of scams
COLUMBUS — Ohio Attorney General Mike DeWine today warned consumers to beware of home repair scams following the severe weather that hit Ohio this...
Green graduated from basic
SAN ANTONIO, Texas — US Air Force Air National Guard Airman Chloe R. Green graduated from basic military training at Joint Base San Antonio-Lackland,...
KHN’s cancer program receives national award
KETTERING – The American College of Surgeons’ Commission on Cancer has presented Kettering Health Network with the 2016 Outstanding Achievement Award for the network’s...
Not a needle in a haystack at the Yoders
Sunshine, clear blue skies, daffodils, and even dandelions, they’re all a part of my favorite season! Spring peepers are calling out their welcome to...
Three ways to improve running form
XENIA — The challenge of improving run speed falls primarily to two main physical derivatives: your cadence and the length of your stride. And,...
Lent is upon us: Let go, let God!
As of Ash Wednesday, March 1, “Lent” has begun – a special time of preparation for the celebration of Easter on April 16. Easter...
